Time to Thrive

take a break - pause, reflect and return thriving

We exist in a world that's constantly changing. Each new crisis takes it's toll. The relentless 'Hamster Wheel' of life seems endless.

You need a break. Not just a holiday. A break that helps you break free, that gives you space and time to recharge your wellbeing, get your confidence back and get some perspective on what's next.

What if you could take time out instead of burning out?

What if you took a break and it changed your life?

What if you had the time out to really live your dreams?

Hi! I'm Lyndall


I used to have the corporate job, the busy work travel schedule, high pressure, high pay and... no joy.

To survive, I took extended breaks from work to pause, recharge and reflect. These sabbaticals have been my 'secret sauce' for creating the life I wanted. Now it's my lifestyle.


I created the Time to Thrive program to codify the tools and processes I've used in navigating my 10 sabbaticals (yes, 10!).

It doesn't matter how long your break is - days, weeks or months. It's how you design the time and how you use it that counts.

I also know how transformative time off can be in resetting your body, mind and soul. It can be life-changing.


Join me and I will help you make the most of your time off - whatever the reason - so you can create a life you want to live, not escape.


Now is your time.

It's your Time to Thrive

Join me on this supported program for...


Be inspired during your personal coaching sessions


Reflect on your life and career and

where you want to go


Design the break you need to recharge and the life you desire


Access an online toolkit for deeper 

self reflection


Make an action

plan to build your ideal life

Self-guided or coach supported recharge experience
online toolkit guiding your journey
Set your own pace

The Time to Thrive Modules






Take a
Reflect on your life
Reflect on your career
Fuel your action plan
return & thrive

Learn how to pause and decompress. Discover how you can use this time to recharge and grow 

Understand your where you're at in your life and where you may desire change. Take action toward your best life.

Understand your career journey and where you want to go. Create a plan to help you progress on that path 

Review the actions you've taken so far. Create a plan for more happiness and purpose in your life 

Smoothly return to normal life and use your new energy to keep taking actions that will help you thrive

Plus coaching sessions to support your journey


“Lyndall provided a safe, supportive space to observe the past and explore my future using a clear grounded approach.


Each module provided templates and small steps to building a happy life


It's been a rich growth experience.” 

—  Kathleen Helfrich, Seattle

Packages and Pricing

Sample Session

Free coaching session 



Meet your coach, discuss needs

Free 30 min session via Zoom

Discuss your support package


Toolkit access



Thrive Toolkit access

30 min Toolkit guidance session

Self-guided growth experience

5 modules, tools and activities

Most popular


3 session coaching package



Thrive Toolkit access

Coach supported experience

Personal coaching plan

3 x 60 min coaching sessions

Sessions via Zoom/Skype

Email support


6 session coaching package



Thrive Toolkit access

Coach supported experience

Personal coaching plan

6 x 60 min coaching sessions

Priority session planning

Sessions via Zoom/Skype

Email support

WhatsApp helpline

This is your time to thrive
Focus on yourself, your career, your life.
return from your break confident and ready to thrive